Description

Personal 1on1

includes

Personalized training
Trainingsfeedback Coaching
Elaborated customized training plan (starting from 5 sessions)

Priorities

Technique
tactics
distance
Optimal fighting position
Strength endurance
Plyometric training
Specific endurance
Rapid strength endurance
Specific speed
Solution for electric scoring
and open to all wishes

Schedules

The 1on1 sessions times and days can be arranged flexibly by email with us.